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X-WR-CALDESC:Events for Chugachmiut
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DTSTART;TZID=America/Anchorage:20260505T153000
DTEND;TZID=America/Anchorage:20260505T163000
DTSTAMP:20260501T051758
CREATED:20260324T171514Z
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UID:10005786-1777995000-1777998600@www.chugachmiut.org
SUMMARY:Mind-Body Skills Group Meeting
DESCRIPTION:Cama’i! Chugachmiut Behavioral Health is offering a new weekly Mind-Body Skills Group to build resilience and support overall well-being. This supportive group introduces simple\, practical tools to help manage stress\, reconnect with the body\, and improve emotional balance. Through guided exercises and group discussion\, participants will learn skills they can use in everyday life. \nTopics may include grounding and mindfulness practices\, understanding how stress affects the nervous system\, and techniques for calming the mind and body. \nThis group is open to individuals currently receiving services through Chugachmiut Behavioral Health. \nGroup Details: \n\nTuesdays\, 3:30–4:30 PM (via Zoom)\nBeginning April 14\, 2026\nRecurring weekly\n\nInterested in joining? Contact Andria Semmler\, Behavioral Health Clinician\, at (907) 334-0161 or andrias@chugachmiut.org.
URL:https://www.chugachmiut.org/event/mind-body-skills-group-meeting/2026-05-05/
CATEGORIES:Social Services
ATTACH;FMTTYPE=image/png:https://www.chugachmiut.org/wp-content/uploads/2026/03/Group-mtg-web-2026.png
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DTSTART;TZID=America/Anchorage:20260512T153000
DTEND;TZID=America/Anchorage:20260512T163000
DTSTAMP:20260501T051758
CREATED:20260324T171514Z
LAST-MODIFIED:20260324T171514Z
UID:10005787-1778599800-1778603400@www.chugachmiut.org
SUMMARY:Mind-Body Skills Group Meeting
DESCRIPTION:Cama’i! Chugachmiut Behavioral Health is offering a new weekly Mind-Body Skills Group to build resilience and support overall well-being. This supportive group introduces simple\, practical tools to help manage stress\, reconnect with the body\, and improve emotional balance. Through guided exercises and group discussion\, participants will learn skills they can use in everyday life. \nTopics may include grounding and mindfulness practices\, understanding how stress affects the nervous system\, and techniques for calming the mind and body. \nThis group is open to individuals currently receiving services through Chugachmiut Behavioral Health. \nGroup Details: \n\nTuesdays\, 3:30–4:30 PM (via Zoom)\nBeginning April 14\, 2026\nRecurring weekly\n\nInterested in joining? Contact Andria Semmler\, Behavioral Health Clinician\, at (907) 334-0161 or andrias@chugachmiut.org.
URL:https://www.chugachmiut.org/event/mind-body-skills-group-meeting/2026-05-12/
CATEGORIES:Social Services
ATTACH;FMTTYPE=image/png:https://www.chugachmiut.org/wp-content/uploads/2026/03/Group-mtg-web-2026.png
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BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20260519T153000
DTEND;TZID=America/Anchorage:20260519T163000
DTSTAMP:20260501T051758
CREATED:20260324T171514Z
LAST-MODIFIED:20260324T171514Z
UID:10005788-1779204600-1779208200@www.chugachmiut.org
SUMMARY:Mind-Body Skills Group Meeting
DESCRIPTION:Cama’i! Chugachmiut Behavioral Health is offering a new weekly Mind-Body Skills Group to build resilience and support overall well-being. This supportive group introduces simple\, practical tools to help manage stress\, reconnect with the body\, and improve emotional balance. Through guided exercises and group discussion\, participants will learn skills they can use in everyday life. \nTopics may include grounding and mindfulness practices\, understanding how stress affects the nervous system\, and techniques for calming the mind and body. \nThis group is open to individuals currently receiving services through Chugachmiut Behavioral Health. \nGroup Details: \n\nTuesdays\, 3:30–4:30 PM (via Zoom)\nBeginning April 14\, 2026\nRecurring weekly\n\nInterested in joining? Contact Andria Semmler\, Behavioral Health Clinician\, at (907) 334-0161 or andrias@chugachmiut.org.
URL:https://www.chugachmiut.org/event/mind-body-skills-group-meeting/2026-05-19/
CATEGORIES:Social Services
ATTACH;FMTTYPE=image/png:https://www.chugachmiut.org/wp-content/uploads/2026/03/Group-mtg-web-2026.png
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BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20260526T153000
DTEND;TZID=America/Anchorage:20260526T163000
DTSTAMP:20260501T051758
CREATED:20260324T171514Z
LAST-MODIFIED:20260324T171514Z
UID:10005789-1779809400-1779813000@www.chugachmiut.org
SUMMARY:Mind-Body Skills Group Meeting
DESCRIPTION:Cama’i! Chugachmiut Behavioral Health is offering a new weekly Mind-Body Skills Group to build resilience and support overall well-being. This supportive group introduces simple\, practical tools to help manage stress\, reconnect with the body\, and improve emotional balance. Through guided exercises and group discussion\, participants will learn skills they can use in everyday life. \nTopics may include grounding and mindfulness practices\, understanding how stress affects the nervous system\, and techniques for calming the mind and body. \nThis group is open to individuals currently receiving services through Chugachmiut Behavioral Health. \nGroup Details: \n\nTuesdays\, 3:30–4:30 PM (via Zoom)\nBeginning April 14\, 2026\nRecurring weekly\n\nInterested in joining? Contact Andria Semmler\, Behavioral Health Clinician\, at (907) 334-0161 or andrias@chugachmiut.org.
URL:https://www.chugachmiut.org/event/mind-body-skills-group-meeting/2026-05-26/
CATEGORIES:Social Services
ATTACH;FMTTYPE=image/png:https://www.chugachmiut.org/wp-content/uploads/2026/03/Group-mtg-web-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20260602T153000
DTEND;TZID=America/Anchorage:20260602T163000
DTSTAMP:20260501T051758
CREATED:20260324T171514Z
LAST-MODIFIED:20260324T171514Z
UID:10005790-1780414200-1780417800@www.chugachmiut.org
SUMMARY:Mind-Body Skills Group Meeting
DESCRIPTION:Cama’i! Chugachmiut Behavioral Health is offering a new weekly Mind-Body Skills Group to build resilience and support overall well-being. This supportive group introduces simple\, practical tools to help manage stress\, reconnect with the body\, and improve emotional balance. Through guided exercises and group discussion\, participants will learn skills they can use in everyday life. \nTopics may include grounding and mindfulness practices\, understanding how stress affects the nervous system\, and techniques for calming the mind and body. \nThis group is open to individuals currently receiving services through Chugachmiut Behavioral Health. \nGroup Details: \n\nTuesdays\, 3:30–4:30 PM (via Zoom)\nBeginning April 14\, 2026\nRecurring weekly\n\nInterested in joining? Contact Andria Semmler\, Behavioral Health Clinician\, at (907) 334-0161 or andrias@chugachmiut.org.
URL:https://www.chugachmiut.org/event/mind-body-skills-group-meeting/2026-06-02/
CATEGORIES:Social Services
ATTACH;FMTTYPE=image/png:https://www.chugachmiut.org/wp-content/uploads/2026/03/Group-mtg-web-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20260609T153000
DTEND;TZID=America/Anchorage:20260609T163000
DTSTAMP:20260501T051758
CREATED:20260324T171514Z
LAST-MODIFIED:20260324T171514Z
UID:10005791-1781019000-1781022600@www.chugachmiut.org
SUMMARY:Mind-Body Skills Group Meeting
DESCRIPTION:Cama’i! Chugachmiut Behavioral Health is offering a new weekly Mind-Body Skills Group to build resilience and support overall well-being. This supportive group introduces simple\, practical tools to help manage stress\, reconnect with the body\, and improve emotional balance. Through guided exercises and group discussion\, participants will learn skills they can use in everyday life. \nTopics may include grounding and mindfulness practices\, understanding how stress affects the nervous system\, and techniques for calming the mind and body. \nThis group is open to individuals currently receiving services through Chugachmiut Behavioral Health. \nGroup Details: \n\nTuesdays\, 3:30–4:30 PM (via Zoom)\nBeginning April 14\, 2026\nRecurring weekly\n\nInterested in joining? Contact Andria Semmler\, Behavioral Health Clinician\, at (907) 334-0161 or andrias@chugachmiut.org.
URL:https://www.chugachmiut.org/event/mind-body-skills-group-meeting/2026-06-09/
CATEGORIES:Social Services
ATTACH;FMTTYPE=image/png:https://www.chugachmiut.org/wp-content/uploads/2026/03/Group-mtg-web-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20260616T153000
DTEND;TZID=America/Anchorage:20260616T163000
DTSTAMP:20260501T051758
CREATED:20260324T171514Z
LAST-MODIFIED:20260324T171514Z
UID:10005792-1781623800-1781627400@www.chugachmiut.org
SUMMARY:Mind-Body Skills Group Meeting
DESCRIPTION:Cama’i! Chugachmiut Behavioral Health is offering a new weekly Mind-Body Skills Group to build resilience and support overall well-being. This supportive group introduces simple\, practical tools to help manage stress\, reconnect with the body\, and improve emotional balance. Through guided exercises and group discussion\, participants will learn skills they can use in everyday life. \nTopics may include grounding and mindfulness practices\, understanding how stress affects the nervous system\, and techniques for calming the mind and body. \nThis group is open to individuals currently receiving services through Chugachmiut Behavioral Health. \nGroup Details: \n\nTuesdays\, 3:30–4:30 PM (via Zoom)\nBeginning April 14\, 2026\nRecurring weekly\n\nInterested in joining? Contact Andria Semmler\, Behavioral Health Clinician\, at (907) 334-0161 or andrias@chugachmiut.org.
URL:https://www.chugachmiut.org/event/mind-body-skills-group-meeting/2026-06-16/
CATEGORIES:Social Services
ATTACH;FMTTYPE=image/png:https://www.chugachmiut.org/wp-content/uploads/2026/03/Group-mtg-web-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20260623T153000
DTEND;TZID=America/Anchorage:20260623T163000
DTSTAMP:20260501T051758
CREATED:20260324T171514Z
LAST-MODIFIED:20260324T171514Z
UID:10005793-1782228600-1782232200@www.chugachmiut.org
SUMMARY:Mind-Body Skills Group Meeting
DESCRIPTION:Cama’i! Chugachmiut Behavioral Health is offering a new weekly Mind-Body Skills Group to build resilience and support overall well-being. This supportive group introduces simple\, practical tools to help manage stress\, reconnect with the body\, and improve emotional balance. Through guided exercises and group discussion\, participants will learn skills they can use in everyday life. \nTopics may include grounding and mindfulness practices\, understanding how stress affects the nervous system\, and techniques for calming the mind and body. \nThis group is open to individuals currently receiving services through Chugachmiut Behavioral Health. \nGroup Details: \n\nTuesdays\, 3:30–4:30 PM (via Zoom)\nBeginning April 14\, 2026\nRecurring weekly\n\nInterested in joining? Contact Andria Semmler\, Behavioral Health Clinician\, at (907) 334-0161 or andrias@chugachmiut.org.
URL:https://www.chugachmiut.org/event/mind-body-skills-group-meeting/2026-06-23/
CATEGORIES:Social Services
ATTACH;FMTTYPE=image/png:https://www.chugachmiut.org/wp-content/uploads/2026/03/Group-mtg-web-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20260630T153000
DTEND;TZID=America/Anchorage:20260630T163000
DTSTAMP:20260501T051758
CREATED:20260324T171514Z
LAST-MODIFIED:20260324T171514Z
UID:10005794-1782833400-1782837000@www.chugachmiut.org
SUMMARY:Mind-Body Skills Group Meeting
DESCRIPTION:Cama’i! Chugachmiut Behavioral Health is offering a new weekly Mind-Body Skills Group to build resilience and support overall well-being. This supportive group introduces simple\, practical tools to help manage stress\, reconnect with the body\, and improve emotional balance. Through guided exercises and group discussion\, participants will learn skills they can use in everyday life. \nTopics may include grounding and mindfulness practices\, understanding how stress affects the nervous system\, and techniques for calming the mind and body. \nThis group is open to individuals currently receiving services through Chugachmiut Behavioral Health. \nGroup Details: \n\nTuesdays\, 3:30–4:30 PM (via Zoom)\nBeginning April 14\, 2026\nRecurring weekly\n\nInterested in joining? Contact Andria Semmler\, Behavioral Health Clinician\, at (907) 334-0161 or andrias@chugachmiut.org.
URL:https://www.chugachmiut.org/event/mind-body-skills-group-meeting/2026-06-30/
CATEGORIES:Social Services
ATTACH;FMTTYPE=image/png:https://www.chugachmiut.org/wp-content/uploads/2026/03/Group-mtg-web-2026.png
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