Cama’i! Join us for our virtual Laugh & Learn on Wednesday, August 23 at 2 pm. Join us for an Understanding Anxiety presentation by Shelby Thompson and Juanita Barnes. What is Anxiety? Anxiety is what we feel when we are worried, tense, or afraid – particularly about things that are about to happen, or which we think could happen in the future. Anxiety is a natural human response when we feel that we are under threat. It can be experienced through our thoughts, feelings, and physical sensations.

Contact barbaras@Chugachmiut.org for the Zoom link. Quyanaa/AwA’ahdah and see you soon!